The Rising Phoenix Coach

A safe, supportive space to rebuild your wellness.

I help adults who feel overwhelmed, low-energy, or stuck create sustainable habits, improve emotional well-being, and move forward with gentle accountability.

Hi, I’m Shaera. If you’ve been burned out, anxious, or feeling like you’ve fallen off-track, you’re not alone—and you don’t have to do it alone.

Shaera – The Rising Phoenix Coach

What clients are saying

Client testimonial for Shaera – excellent advisor Client testimonial for Shaera – felt safe and comfortable Client testimonial for Shaera – inner calm and peace

Do any of these sound like you?

If yes, coaching can help you build a plan and follow through with support.

You get home from work and feel like collapsing or napping.
You’d rather stay home than connect with friends.
You have trouble falling asleep or getting enough sleep.
You feel heavier than you want to be.

What we can work on

Stress & anxiety

More calm, more clarity, better coping tools.

Energy & motivation

Habits that work even on low days.

Sleep

Routines that support rest and recovery.

Healthy eating

Simple steps—no perfection required.

Fitness & movement

Gentle accountability that matches your life.

Home environment

Structure and routines that support your goals.

My approach

This isn’t shame-based coaching. We focus on small, consistent changes that build confidence. You’ll get support, structure, and accountability—while staying emotionally safe and respected.

Services

Initial Consultation

FREE — We’ll clarify goals, challenges, and your next steps.

1:1 Coaching

$88.88 — Personalized coaching + accountability + support.

Certifications